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This morning is not a great morning so far:  gotten a cold, sore throat, irritable, laboring a debate with someone, and there’s lots and lots of work to do with demanding and annoying bosses.  All of that is external, though, I am reminding myself.  At my core, it’s a sunny, happy me! Why am I…

Calra, a reader of this blog wrote in a comment the other day… “i have a lot of guilt and anger built up inside of me and i don’t never go to church because of work that satan has made believe that Jesus won’t forgive me. My life is so screwed up i don’t even…

Need some inspiration?  Do you need a good inspirational quote, prayer or uplifting quote to carry with you throughout the day? Here’s a very simple thought and a plan: God is here.God is everywhere.God is in me. Everyone you come in contact with today, say this prayer silently.  See God in them, and in yourself. …

Here’s something to try today, will-power aside, if you’re trying to lose weight or maintain your weight.  Try having only half of what you would normally eat.  Having half and eating really slowly is actually an effective way to eat less.  There’s no need to abstain or forgo something you like.  No need to count…
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