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Did Patrick Swayze “lose” his battle with pancreatic cancer?  Many news reports said so, as they were reporting his death.  I believe he won. In his movie, “Ghost,” the key moment of the whole film, at the end, was his saying that it is love that is the connection between people, and life and death. …

Aren’t we blessed to be alive? Isn’t it wonderful to be human: To give and receive love, to have dreams and aspirations, to learn and change? Let’s take time together to see what bountiful blessings we have today, instead of choosing to feel down or bad about what we don’t. Stop for five minutes, right…

Gosh, we’ve had a lot of comments and traffic from that blog I wrote the other day on healthcare, Obama healthcare reform, and on America’s health care system.  I’m so glad people are voicing their opinion here!  I’m sad that there are a few who want to throw the baby out with the bathwater and…

It’s really important to stay with a daily routine of structured eating.  Knowing how much to eat of each food group, for you, in order to either lose weight or maintain your weight is vital. Sometimes, though, you may be tempted to overeat beyond your limits.   There are just times that you’re extra hungry, bored,…
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