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I’m shocked and saddened this morning over our friend, MIchael Jackson’s death.  I’m also happy for him that he is now with his maker, after such a wild life of extremes. There’s an infinite amount being said and written about him, so I’ll be short and succinct. I loved his music, he entertained me, moved…

Here’s another idea to add to this month’s collection of ideas and ways to save and lose weight at the same time.  Today I want to suggest a healthy cooking party! Invite a few friends over, say 3 or 4, and ask them to each bring a recipe and ingredients to each make a dish.…

Not long ago I wrote about how to “Lose Weight with God.”  It’s my favorite topic! God, that is, not just weight loss!   Here’s the article: click here. Marie wrote an absolutely beautiful comment awhile back, “I have battled weight all my life. I love the Lord with all my heart and soul. At the…

Instead of always needing or wanting something, or worrying or obsessing about food and dieting–concentrate on giving gifts to others. Here are some ideas for “getting outside of yourself.”   —  Give someone an hour of your time.—  Help a friend sort out the boxes in their garage or attic.—  Read to a child.—  Call…
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