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If there’s one tip for losing weight, staying healthy and finding true, infinite happiness it is this: Keep God at the center of your life through constant prayer and daily worship. We humans are full of paradoxes and inconsistencies!    We have lots of internal functions going on, like nerves firing, muscles expanding and contracting, digestive…

Making a New Year’s Resolution to lose weight, diet, exercise, save money, etc., again? I encourage you to just be sensible and moderate this year, and perhaps not go on a crash New Year’s Diet or radical new program.  Simple little changes from the inside out work best.  After all, “as you think you create,”…

It’s new year’s time!  Hooray!  Time to celebrate life and living. We have made it another year.  Amazing. Here are 5 ideas to start your New Year well: Forget what happened in the past as best you can. Forgive those who upset you, or were unfair, or injust. It’s about to be a new day,…

Today, I’m delighted to have a guest blogger, Maggie Davis, MS, RD, LDN, FADA, CDE the Author of a new book from Paraclete Press, “Good Food for Life: Planning, Preparing and Sharing.” Thank you, Maggie, for your good work, and this interesting and helpful article. – – – – – – I propose that we…
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