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Remember that time when you were really in trouble, or sick, or needed help?  That moment when someone reached out and helped you?  That time when a loved or, or even a perfect stranger took you by the hand, and helped you through? This could be one of those times you need a helping hand.…

Did you see any news reports of the annual Nathan’s Coney Island Hot Dog Eating Contest yet?  Here’s one, from New York Daily News. The champion was Joey “Jaws” Chestnut, 26, who downed 54 hot dogs in 10 minutes!  He ate 9 more than his closest competitor. But “Jaws” wasn’t the big news, despite his…

During the years I weighed 400 pounds, I tried solving my own problems with diets, weight loss pills, exercise machines, gym memberships, and fasting to death. But nothing I tried worked in the long run. I just could not control my own eating. I simply could not avoid unhealthy foods and deadly snacks . I absolutely could not motivate myself…

I so love the comments posted last week, in my posting “Is the Fat Covering Something?” and in “Trained to Overeat – Some Responses” so I want to hold a few up for everyone to see.  There are lots of excellent comments, and help, so please take a look. Patricia wrote: “how does one go about…
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