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This morning is not a great morning so far:  gotten a cold, sore throat, irritable, laboring a debate with someone, and there’s lots and lots of work to do with demanding and annoying bosses.  All of that is external, though, I am reminding myself.  At my core, it’s a sunny, happy me! Why am I…

Calra, a reader of this blog wrote in a comment the other day… “i have a lot of guilt and anger built up inside of me and i don’t never go to church because of work that satan has made believe that Jesus won’t forgive me. My life is so screwed up i don’t even…

Need some inspiration?  Do you need a good inspirational quote, prayer or uplifting quote to carry with you throughout the day? Here’s a very simple thought and a plan: God is here.God is everywhere.God is in me. Everyone you come in contact with today, say this prayer silently.  See God in them, and in yourself. …

I am so excited: I’ve lost 5 pounds in little more than a week.  I needed to do it, as I was again in my range of 10 pounds, 5 up or 5 down, from my ideal weight.  What are my weight loss secrets? Here’s what I did to lose weight and maintain: 1 –…
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