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Dr. Norris J. Chumley Satisfied Life
Recipe for Love: Gratitude for God
By
Dr. Norris Chumley
This morning, I’m feeling very grateful. I’m very happy just to have awakened again today, and to be able to live my God-given life one more day. It’s the 24th day of our “Give-Back Diet,” and I’m grateful to you for coming back today, doing your best, and living your God-given life to the fullest.…
Counting Your Weight Loss Blessings – Give-Back Diet
By
Dr. Norris Chumley
Today on the Give-Back Diet, Day 21, let’s take stock on what we’re giving back: the unhealthy foods and how we are giving back to others. In the past 2 weeks, we have been encouraging each other to stop buying junk food, and fast food – in favor of healthier, fresh food. I’ve encouraged you…
How Much Should I Eat? Give-Back Diet
By
Dr. Norris Chumley
On this the 20th Day of the Give-Back Diet, you may be asking yourself about food: how much to eat, what is normal, and when to eat? So far, we’ve been doing things a bit differently; defining what you CAN eat on a healthful diet, not what you cannot. We’ve immediately begun to count and…
With a Little Help from Our Friends
By
Dr. Norris Chumley
I love the net. I love being able to speak together with you, every day, like today, Day 19 of the Give-Back Diet. I love reading comments you post, and questions from you. When I was losing weight, I got a lot of help from my friends. Friends for years, and new friends, people in…
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