This morning, I’m feeling very grateful.  I’m very happy just to have awakened again today, and to be able to live my God-given life one more day.  It’s the 24th day of our “Give-Back Diet,” and I’m grateful to you for coming back today, doing your best, and living your God-given life to the fullest.…

Today on the Give-Back Diet, Day 21, let’s take stock on what we’re giving back: the unhealthy foods and how we are giving back to others. In the past 2 weeks, we have been encouraging each other to stop buying junk food, and fast food – in favor of healthier, fresh food.  I’ve encouraged you…

On this the 20th Day of the Give-Back Diet, you may be asking yourself about food: how much to eat, what is normal, and when to eat?  So far, we’ve been doing things a bit differently; defining what you CAN eat on a healthful diet, not what you cannot.  We’ve immediately begun to count and…

I love the net.  I love being able to speak together with you, every day, like today, Day 19 of the Give-Back Diet.  I love reading comments you post, and questions from you.  When I was losing weight, I got a lot of help from my friends.  Friends for years, and new friends, people in…

More from Beliefnet and our partners
More from Beliefnet and our partners