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Dr. Norris J. Chumley Satisfied Life
Join Nature and Be Natural
By
Dr. Norris Chumley
At night, when you’re struggling to not binge, go outside and look up at the stars. Gaze for a long time. Think about how far away they are. So big, so vast and expansive is our cosmos. How beautiful. Think about how little you are, compared to the whole stellar universe. However big your problems…
Make Eating a Spiritual Experience
By
Dr. Norris Chumley
The act of eating is a deeply spiritual and sacred experience. When you put food into your body, you are giving yourself life energy. You are taking something that was once living (animals and plants who have given their lives for you) and transforming it into fuel to support your life. You are taking a…
Surrender Your Problems to God
By
Dr. Norris Chumley
A regular reader asks, How do I surrender my weight problems to God? Simple – just ask for help. Try something like this: Say a silent prayer to God, who lives inside you and is a part of you, “God, I can’t do this alone. I need help. Please show me the way.” If your…
Michael Jackson Funeral: Sad and Lonely
By
Dr. Norris Chumley
Even though there’s been so much coverage of Michael Jackson’s tragic and early death, I am still interested in him. I always loved his music and entertainment, and probably always will, yet there will be nothing more from him now, so sadly. I also related to his life: childhood traumas under the hand of a…
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