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My favorite comment this week is by Pam. “I met J5 and spoke with them briefly when Michael was around 11/12. I was impressed with how soft spoken and well mannered they all were. Although I did not care for the “crotch grabbing” of later years, I think he was a phenomenal performer. He endeared…

There I was at the vacation hotel breakfast bar with the crowd of morbidly obese Americans.  I was having breakfast with them, embarrassed, doing my best to eat very slowly and having a very small amount of food. It was hard to sit alongside people who were bingeing like I used to.  But I love…

I was totally shocked at a hotel breakfast bar last weekend.  More than half the customers were morbidly obese, and having plate-after-plate of food.  One couple who could barely fit into their seats was particularly sad: the man had four giant plates of food, and the woman had three.  I realize it’s addictive behavior, and…

Some people do well in gyms and health clubs, but most of my clients and readers do not.  Most people I know who have zealously joined gyms have gone for a few days and then stopped, wasting tons of money, and feeling guilty and ashamed for not having the willpower or resolve to keep it…
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