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Do you forget from Who and where everything in life comes from?  It comes from God.  Do you forget the good things you have, and about the good things that you are?  You are very worthy of some recognition, being from God yourself! I recommend reminding yourself of Who you belong to, and believe in…

Just as we humans are made up of a lot of different parts, our digestive system is too.   If we don’t use every part of ourselves, we short-change ourselves from experiences and opportunities.  Just like in digestion if we don’t allow each part of the process enough time, we short-change the process and end…

A lot of people are looking at life dramas these days.  President Obama wants “no drama,”  and Mary K. Blige says “No More Dramas” in her song by the same title. Are you in the middle of a drama?  Is life full of tension, stress, anger and/or angst?  I find the best way to alleviate…

I wrote about the importance of relationships the other day.  I said that I have noticed that when people are getting enough love and affection, they tend to have less problems with excess weight and health.  Happy people have fewer problems in general, so why not get happy? In the spirit of loving relationships, I…
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