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This little book, “The Soulmate Secret,” written by Arielle Ford (January 2009, HarperOne), could bring miracles in your love life, as it did for her and her BIG LOVE soulmate, Brian Hilliard. The ancient Law of Attraction is at play here (like in the recent books and video, “The Secret,”) this time Arielle Ford has…

As much as we need food to nurture our bodies and minds, we need emotional and spiritual food for the psyche and soul, too.  It may seem odd, but to lose weight and maintain healthy changes, make sure to nourish your inner being on a daily basis.  Read a religious or spiritual passage every day…

I just loved this short, simple little comment.  It meant a lot to me.  It’s by Patricia L. Mitchum, who wrote on the subject of New Year’s Resolutions: “Remember to not let people bother me or discourage me. Feelings should not be always easily hurt.” My blog writing on the subject of New Year’s Resolutions,…

If you are trying to lose weight and be healthy, being conscious and mindful of your diet (what you can eat), and being thankful to God can really help. Before eating, take a few moments to be silent.  While sitting at the table in front of the plateful of food you’re about to eat, just…
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