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As snow begins to fall and the deep freeze of winter sets in, we again gather with family and friends, singing and dancing around the Christmas tree or lighting the menorah or Kwanzaa candles. All will be well as we let the holiness in us shine forth, celebrating what is Holy in others and in…

We’d probably all love to hear what hopes, joys, challenges and gratitude you are experiencing this Holiday Season. Please comment below, right now, and I’ll pull a few together and add my own in an article shortly. Merry Christmas, Happy Hanukkah, Good Kwaanza, Blissful Nothingness, and Peace (did I get them all?)

Try this meditation today. It’s very peaceful. Do it BEFORE you overeat. Sit comfortably and close your eyes. Focus your mind’s attention on your breathing: in and out, in and out. Do this for as long as you can. End with three nice, deep breaths and hold them at the top and bottom of the…

I just had a little lunch with an old friend.  He reminds me of the way things are in the world right now – we’re lucky to have what we have. He said he was worried he was about to lose his job, even though he wants to move to a new city and find…
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