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Announcing my new endeavor.  Each week on Monday I’ll pick the COMMENT OF THE WEEK from the previous week. The weekly most insightful, experiential, authentic posting by you, our readers! This is a badge of honor, a place of distinction for helping yourself and others here in the Dr. Norris Chumley Satisfied Life column. How…

Here’s a delicious sandwich. Take a yellow squash, a zucchini, a carrot, a green or yellow pepper, some onion and mushrooms. Cut them in long, narrow strips. Now get a skillet, put in 1 tablespoon olive oil, and a vegetable (or chicken) bouillon cube, and sauté the vegetables. Cook about 5-7 minutes until slightly soft,…

The only successful method for losing weight is to start new healthy habits and keep them going, not just quickly drop a bunch of poundage on a crash diet. This is not new information!  I’m sure you know this.  What’s new here, is the process of self discovery and education, from a different perspective. Make…

It snowed last night, so this morning the kids and I went sledding down our hill.  I rousted them out of bed, so we could go out before it melted. Once out the door and gathering and dragging the sleds up the hill, it was very fast and very fun.  Even the trudging up the…
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