Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

I’ve gotten hooked on Kirstie Alley’s Big Life!  Her show on A&E is actually quite fun and entertaining.  I didn’t ever think this would happen, but she’s a delight. The episode this week is about the hiring of a new intern to help her read scripts.  This has gotten the other young intern/apprentice, Kyle, a…

Last week I wrote about a studied link between sugar and heart disease.  Your comments, as usual, were great.  I for one, am doing my best to not eat anything with added sugars, corn sweeteners, evaporated cane juice, brown sugar, raw sugar, dextrose, maltodextrin, sucrose, fructose, and on and on – all just sugar in…

Here is a really great, and simple recipe for chicken.  It’s originally a Russian/Georgian/Turkish dish that I have modified a bit to be lower fat and calories.  Try it over some delicious risotto or a flavored rice-dish. Or it’s great with other vegetables like squash or cooked carrots, and mashed potatoes.Dr. Norris J. Chumley’s Plum…

How can I stop myself from eating when I’m not hungry? It’s often hard to realize you may be eating for reasons besides a nutritional need! You may be simply just eating out of habit, boredom, or to distract from some emotion like a need for affection, or if you’re worried, upset, or angry. First,…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners