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Last week, I wrote about a radio station losing a lawsuit over their water drinking contest.  A lot of you were very interested in how much water to drink, and to make sure there’s no danger in too much water.  Great questions and comments, thanks so much. Here is what a few of you said,…

Meet Helene, a woman who has lost 50 pounds and kept it off over 23 years. See if you can relate to her words… “I was out on my own the first time (in my early 20’s) and started to meet men and whatever; I didn’t handle it very well. I didn’t have the tools…

Remember how you felt the last time you ate a lot of sugary foods? You probably got a quick burst of energy, and then it let you down, way down. Maybe you felt “hung over” later with a headache. Maybe it upset your stomach? Or did you get a toothache? Or are you so used…

I can’t believe how great this hot (or cold) drink is!  Sweet, tasty, no calories, no caffeine, and helps me curb hunger and lose weight. Ever been at a bar and heard someone say to the bartender, “make it a double?”  That’s what this drink is about.  Double flavor, doubly sweet. NO alcohol, fat, or…
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