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You may be interested in a blog about loss:  the sad loss of a beloved family member, and a positive loss: weight loss.  It was written by Holly Lebowitz Rossi. The blog is Fresh Living, my Beliefnet sister blog about truly enjoying the good, healthy life.  Take a look here.  God bless Holly’s uncle Craig,…

The trend with little kids these days is to make “play dates.” This is when the parents arrange for the their children to get together and have a good time. I’d like to suggest that adults do it, too. Why not make a play date with a friend or co-worker today? Get together to do…

These days, our lives are so busy and the demands of mere existence are staggering. It’s easy to be busy all day, every day, working yourself to the bone, and at the end of the day be tired — really, really tired. But then we stay up longer, pushing ourselves further and further anyway. The…

Here’s what I’m serving to some dear friends tonight for supper, a lasagna big in flavor but small in calories and fat.  It’s a meatless recipe, using root vegetables from the garden; kind of the last of this year’s harvest.  It’s got a whole wheat pasta, too, so you’re getting fiber and whole grains.  I…
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