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Here is a question from a reader:  Can prayer help with weight loss?  I believe owning a weight problem and having the courage to surrender and ask God for help is the best way possible. Call it prayer, spiritual communication, meditation, or simply belief–just do it–because it works.  Once you ask for help, you immediately…

Today I would like to feature a guest blog by a talented, sensitive, compassionate author, speaker and personal coach, Kanta Bosniak.  Full disclosure, she’s my sister-in-law.  I’m so proud of her and the excellent work she does. ___________ by Kanta Bosniak I love the title of Dr. Norris’s blog: “Satisfied Life.” Why? Because it speaks…

Here’s a delicious end-of-summer dish that’s healthier, easy on the waistline and the budget.  Make it from fresh produce from your garden, or local farmer’s market or organic grocery.  Serve it as a main dish, or a fancy side-dish. Dr. Norris J. Chumley’s Greens Gratin Serves 4 1 small bunch beet greens (save the beets…

Yesterday and today, I’m featuring a couple of guest blogs by Maggie Davis and Carol Showalter, authors of YOUR WHOLE LIFE: The 3D Plan for Eating Right, Living Well, and Loving God.  I like this book — see my review of it from late last year here. It’s coming out in paperback, and to mark the occasion,…
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