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Florence Serecka wrote a very inspiring comment awhile back, commenting on my blog, “Lose Weight with God.”  It stuck with me, and stayed with me for a month now, and I want to share it with you.  I wanted to publish it sooner, but couldn’t until now.  What Florence wrote fits well with my theme…

I understand how it feels when you’re not at your best. Perhaps you feel flawed, unworthy, or hopeless. Maybe you feel sick, drained of energy, listless, or depressed. Or is it that you just feel so fat and ugly, and there’s so much weight to lose you don’t know where to start? It may sound…

A lot of readers have been asking why the lost weight comes back, despite diligent efforts.  While I cannot answer everybody’s specific problems, and it would be inappropriate for me to do that, I do often try to generally address questions that are on a lot of people’s minds (and bodies).  First – speak to…

A couple of our readers shared their love of cooking fish for us. Merk, shared two recipes for fish last month.  These look great.  See if you like them. Blackened Tilapia INGREDIENTS: 4-6 Tilapia Filets2 Tbsp paprika 2 tsp salt 2 tsp lemon pepper 1.5 tsp garlic powder 1.5 tsp ground red pepper 1 tsp…
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