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Dr. Norris J. Chumley Satisfied Life
No Need for Organic
By
Dr. Norris Chumley
Yes, it’s great to want to be as pure and healthy as possible by buying and eating organic foods. But if you’re trying to lose weight and save money and like me, I can’t really afford to go organic. My wife buys organic milk, for example. A half-gallon costs $5.15! Yikes! A half-gallon of regular,…
Buy in Bulk
By
Dr. Norris Chumley
Do you really save money buying food and supplies in large quantities? The answer is yes. There is a difference in places to buy food in bulk, though, so do your homework. Basically, when it comes to savings there are supermarkets that have great sales when you can stock-up, there are co-ops, and then warehouses…
Kick the Fast Food Splurge
By
Dr. Norris Chumley
Many of my clients have told me that they go to fast food restaurants fairly often. One person I am working with says she goes everyday after work and has a couple of burgers (make that 4). She also told me she went through their drive-in for breakfast and had a sausage muffin with egg…
Weigh to Save Month
By
Dr. Norris Chumley
I have a surprise for YOU! This entire month, I will be offering you ways to save money and lose weight at the same time. I’ll offer new recipes for cooking healthy, low-cost meals and snacks; ideas for filling yourself up with good, inexpensive food; and ways to cut calories and money. “How can I…
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