Inspiration
Faith & Prayer
Health &
Wellness
Entertainment
Love &
Family
Newsletters
Special Offers
Dr. Norris J. Chumley Satisfied Life
Huge
By
Dr. Norris Chumley
Did you happen to catch the premiere of ABC Family’s “Huge?” It’s pretty interesting: it’s a drama about teenage angst and social experimentation, the location is “Camp Victory” a fat camp. This is one of the now many TV programs addressing the demographic of obese people. “Huge,” however, is different. It’s smart, meaty, well written…
Recipe: Delicious 4th of July Cupcakes
By
Dr. Norris Chumley
Let’s celebrate independence! Independence Day, or 4th of July is coming up in the U.S., celebrating our freedom from England. Let’s also celebrate freedom from compulsive overeating, and freedom from fat! Here is a great and delicious recipe for Independence Day. It’s a recipe for 4th of July Cupcakes, low fat, lower sugar, and high…
Recipe: Better Berry Muffins
By
Dr. Norris Chumley
This is a really tasty recipe that’s better, and healthier for you – but it doesn’t taste like “heath food.” No way! Try it, you’ll like it. Dr. Norris Chumley’s Better Berry Muffins Spray or coat two muffin tins with cooking oil. Pre-heat oven to 375. Mix together: 1 cup whole-wheat all-purpose flour (I like…
Working Out is Really Fun!
By
Dr. Norris Chumley
I’ve always said that you don’t have to work out at the gym all day in order to control your weight. All you need is a minimum of 30 minutes a day filled with consistent, moderate movement or activity. And it doesn’t have to be hard. Consistency is the key. 60 minutes is the ultimate…
10
11
12
13
14
archives
most recent
search
this
blog
More from Beliefnet and our partners
More from Beliefnet and our partners