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Calra, a reader of this blog wrote in a comment the other day… “i have a lot of guilt and anger built up inside of me and i don’t never go to church because of work that satan has made believe that Jesus won’t forgive me. My life is so screwed up i don’t even…

I noticed that a sometimes-fatal medical condition resulting from a physical trauma, or surgery – something called fat embolism – was in the season finale of “House.” Anything with the word “fat” in it always gets my attention – because I have always been involved with not being fat. Or not remaining fat, that is.…

Here’s something to try today, will-power aside, if you’re trying to lose weight or maintain your weight.  Try having only half of what you would normally eat.  Having half and eating really slowly is actually an effective way to eat less.  There’s no need to abstain or forgo something you like.  No need to count…

There are times when one feels empty.  Perhaps it’s a moment of feeling blue about something not going as expected, an unfortunate turn of events, or being down on yourself. Do you need some inspirational quotes for difficult times, or a prayer? In these times of difficulty, it’s vitally important to take good care of…
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