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Here’s a query for your day, today… What is overeating and being overweight giving you? Please think about this, in a very insightful, deep way, and share your feelings.  Post them on a comment below, then come back in a few hours or tomorrow and see what other have said. You may find some intriguing…

OK, what’s so bad about you? Are you really that worthless? Are you really so fat and ugly? Do you really deserve the harsh judgment and low self-esteem you throw on yourself? Is your life really that difficult? Or are your standards unrealistic or impossible?  Take a break from all the negativity and stress, and…

Here’s a really simple, delicious vegetable side dish that’s full of vitamins, minerals and flavor. Dr. Norris J. Chumley’s Succulent Spinach 1 bag of spinach, approximately, a pound, washed and drained½ onion10-15 cherry tomatoes1 teaspoon olive oil Wash the spinach two or three times, to make sure all the sand is out of it, even…

Check-out this post in my friend and colleague’s Beliefnet blog, Fresh Living today.  Erin O’Donnell wrote a piece about the portion sizes in “Last Supper” paintings. She points out a recent study by the Cornell Food and Brand Lab, “Researchers looked at 52 different paintings of the Last Supper created over the course of 1000…
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More from Beliefnet and our partners