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Getting ready for a traditional Thanksgiving dinner?  Dreaming of stuffing yourself with stuffing?  A juicy, fat turkey?  Marshmallow sweet potatoes?  Buttery rolls and mashed potatoes?  Pumpkin pie?  These all sound great, sure, but they’re not so great for your body; certainly not so wonderful for your weight loss, or weight maintenance goals. Here are some…

Quite simply, Thanksgiving Day is a time of appreciation for a bountiful harvest. First celebrated at the Plymouth Plantation in 1621 (debatable) by the Pilgrims and the Native American Wampanoag tribe in North America, it was a meal shared by all.  Traditionally, this meal of appreciation is made from what each person has brought to…

Don’t wait until next Thanksgiving Day! Let every day be a day of thanksgiving! Appreciate the bounty that you receive from God. A roof over your head. Food in abundance. Your career, or mission in life. Your family. Friends. Interests. People who love and care for you. Your ancestors who worked hard to give you…

This is a high-protein, low fat, no sugar recipe for a smoothie drink that will knock your socks off!  It’s a great meal replacer, as it packs a bunch of nutrients and vitamins in it, naturally and makes you feel quite full.  It’s also for those of us who have sweet-tooths (sugar addiction by any…
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More from Beliefnet and our partners