I just made up a really delicious drink.  I find this one deeply satisfying, especially on a hot day.  In my quest to drink more water and hydrate, with my smattering of knowledge of Ayurveda remedies to add lemon to water, I think I’ve got a winner for you! 1 16 oz. glass of pure…

Unsure if you need to lose weight? Don’t pay attention to most of those insurance company charts – they’re designed to make the premiums higher. Don’t compare yourself to fashion magazines or TV shows – they’re the smallest percentage of people – movie stars and models who are constantly starving and exercising obsessively. Pay attention…

Gosh, we’ve had a lot of comments and traffic from that blog I wrote the other day on healthcare, Obama healthcare reform, and on America’s health care system.  I’m so glad people are voicing their opinion here!  I’m sad that there are a few who want to throw the baby out with the bathwater and…

I was impressed.  He got specific.  He was tough, yet stayed in the middle, offering to work together with both sides. President Obama’s health care speech was another step in the right direction towards reform of a system that is itself, critically ill. Focusing on positives from the start, and what agreement there already is…

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