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Even though you may be struggling with life problems as all of us are, please remember that all is not lost, nothing is impossible, and hope lives.  Why?  There is hope because we believe in and love God. You may have some serious physical problems: overweight or obesity, trouble breathing, joint or muscle pain, addiction,…

Now that money is tight, many people are spending less money on everything, including food.  Eating out in restaurants, and buying take-out food is no longer affordable for many of us.  At the same time we’re working harder and time is short and getting shorter.  The good news is that there is a happy medium…

Every morning I begin my day with some coffee and the news.  I’ve done this for decades.  It is my morning wake-up routine, and I am used to it. What’s really news is that I am starting to see that my morning rituals are making me feel bad. Every day I find myself getting more…

This past week has been a very active one on this website, and I for one am impressed and inspired.  There have been quite a few comments posted, especially in response to my articles on Scales, Fasting, and the major study on diets.  So many, and of such thoughtfulness, it’s hard for me to pick…
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