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Dr. Norris J. Chumley Satisfied Life
Recipe: Healthier Picnic Lunch
By
Dr. Norris Chumley
Here are some low-fat, lower calorie ideas for end-of-the-summer picnic. Water-Garden Salad – Toss your favorite lettuce (red leaf, Boston, mesclun, radicchio) with fresh water-full cucumbers and watermelon. Then put a little balsamic vinegar over it, and seal in a container. Sandwiches Instead of high-fat meat, make vegetable sandwiches: Use sliced cucumber, tomato, basil and…
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