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I am borrowing a title from a Gino Vanelli song ( yeah the 70s) as a theme for this conversation.  Percy Bysshe Shelly was among the first to memorialize this theme in his famous poem Mutability.  According to Shelly, “naught may endure but mutability.”   In essence, the only thing that lasts is change.  This is…

It is a common theory that it takes great sustained effort to get into top physical shape and it takes only a few days to get out of shape. Spiritual fitness, I believe follows that same model.  If we focus on our spiritual relationship with God, Krishna, or the Universal Spirit on a consistent basis…
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