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If you’ve struggled with existential issues, then you understand the sense of futility that can come with them. Struggling to find meaning of life is a real struggle for those so inclined. Most people attempt to tackle one big question. What is the meaning of life? This is a very difficult question to answer. Philosophical…

We all know that certain things like money, toys, and status do not provide deep soul satisfaction. Yet, most of us spend our lives in hot pursuit of these things and rarely pause to reevaluate. Why? And how do we get that deeper soul satisfaction reliably? That’s what this post is all about. We’ll cover…

Image source How many times have you followed some popular diet to the letter, then wondered why it didn’t work, or why you couldn’t stay with it? What most people don’t know is this: successful weight loss depends on more than just eating or not eating foods on a list! Losing weight involves some mental…

When you tip the scale on January 2nd, 2015, what number do you want to see? Your current weight plus 10-15 pounds? I didn’t think so. The problem is, so many of us succumb to the desire for immediate, temporary tastebud gratification (even though most holiday treats don’t really taste that great if you really…
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