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We all know that certain things like money, toys, and status do not provide deep soul satisfaction. Yet, most of us spend our lives in hot pursuit of these things and rarely pause to reevaluate. Why? And how do we get that deeper soul satisfaction reliably? That’s what this post is all about. We’ll cover…

You cannot let go of what you don’t realize you are hanging onto. Perhaps this is why so many of us appear to be attached to negativity in the past. It’s a difficult thing to acknowledge. Most of us want to deny any effects that the past have had on us. We say things like:…

On your path of spiritual growth, it’s important to know what you’re up against. A nearly universal obstacle to inner peace and productivity is the inner critic. The inner critic doesn’t care who you are or what you have done. It is only interested in tearing you down. When you make a mistake, it criticizes…

When you tip the scale on January 2nd, 2015, what number do you want to see? Your current weight plus 10-15 pounds? I didn’t think so. The problem is, so many of us succumb to the desire for immediate, temporary tastebud gratification (even though most holiday treats don’t really taste that great if you really…
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