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“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – Buddha What happened in the past should stay in the past. It doesn’t define your present value or worth – unless you allow it. When your thoughts continue going back to the past, you become…

“Happiness is not something ready made. It comes from your own actions.” – Dalai Lama Happiness is like the wind. It’s either a gentle breeze that barely moves the leaves hanging on the trees or it’s a gust so strong that it seems like the wind is taking the leaves by the hand and helping…

“Smile, for everyone lacks self-confidence and more than any other one thing a smile reassures them.” – Andre Maurois One of the gifts from growing older is we get to experience our personal challenges more often. Because of this, we can find ways to overcome these challenges – if we make the attempt. I have…

“Where there is love there is life.” – Mahatma Gandhi Love brings clarity and focus to your life. Love helps you see what is truly important compared to what is trivial. Love empowers you to help others find its healing grace while you are showered with its grace along the way. To bring more love…
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