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“With a new day comes new strength and new thoughts.” – Eleanor Roosevelt It is inevitable. In your fitness goals, career goals, or simply daily living, you will fall into a sense of complacency and start to go through the motions, with no true sense of direction or passion. It’s hard to jolt yourself out…

Today’s Sunday Inspiration: Life seems to move a breakneck pace. Remembering to slow down and savoring every moment offers the opportunity to celebrate life’s most precious gifts. About Alex Blackwell Alex Blackwell is the author of Letting Go: 25 True Stories of Peace, Hope and Surrender, which includes 10 free Peace and Balance tools. Web…

“It’s only when we truly know and understand that we have a limited time on earth – and that we have no way of knowing when our time is up – that we will begin to live each day to the fullest, as if it was the only one we had.” – Elisabeth Kübler-Ross Savoring…

“Let the beauty of what you love be what you do.” – Rumi How many times do you hear, “No” in a day? Do you hear the word from your boss, partner or child? How many times do you say, “No” in a day? Do you say the word to your boss, partner or child?…
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