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“Either I will find a way, or I will make one.” – Philip Sidney You have big plans. Plans that will probably make you feel better physically and emotionally. You will feel unstoppable because you’ve accomplished something important in the past. You know the feeling and you know how great it makes you feel. There’s…

“Take rest; a field that has rested gives a bountiful crop.” – Ovid You are a high-achiever and successful in everything you set out to do. Yet lately you’ve been feeling tired and drained. You enjoy your work and you enjoy being busy, but recently you’ve started feeling un-motivated. You also notice that you have…

“Continuous effort – not strength or intelligence – is the key to unlocking our potential.” – Winston Churchill You may have heard it before, “you are not living up to your potential.” It’s a judgmental statement that does nothing to help you live up to that potential. Maybe you feel you are doing your best,…

“Three things cannot be long hidden: the sun, the moon, and the truth.” – Buddha Every day you hear and see things that make you forget who you really are. Your self-esteem, faith and sense of belonging are chipped away by negative influences in your daily life. These things affect you whether you know it…
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