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“I’m too grateful to be hateful. I am too blessed to be stressed.” – El DeBarge Your life is most likely filled with ups and downs with a whole lot of stress in between. The stress can make it extremely difficult to enjoy the good things life has to offer. A lot of the stress…

“The ability to simplify means to eliminate the unnecessary so that the necessary may speak.” – Hans Hofmann Do you ever feel like there are not enough hours in the day? You work hard, shop hard and play even harder with the kids. You have a full work schedule and it covers everything from late-night…

“Assumptions are the termites of relationships.” – Henry Winkler Relationships aren’t easy. The good news however is that humans have been messing them up for thousands of years now. And as a result, there’s no shortage of advice on the subject. When it comes to a relationship, it’s not always what you do but what…

“Eating crappy food isn’t a reward — it’s a punishment.” – Drew Carey You don’t need to be a doctor, fitness guru or weight loss expert to realize when it’s time to shed a few pounds. It just takes the awareness that your personal health isn’t where you want it to be. Being committed to…
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