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“Dwell on the beauty of life. Watch the stars, and see yourself running with them.” – Mariucus Aurels Not all days start off well, and some of them might even end a little worse. Small, trivial things can trigger bad days like sleeping past the alarm, getting into a spat with your partner or spilling…

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray We all hit that wall at some point. Long hours at work, shuttling our children back and forth to their activities, and dealing with life’s surprises–it leaves us feeling drained, uninspired and just plain tired.…

“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” – Helen Keller Your attitude toward the world is based on how you react when it treats you wrong. You can choose to interpret your circumstances as bad, or you can see them as good. When you choose to…

“Procrastination is the art of keeping up with yesterday.” – Don Marquis Procrastinating is the natural enemy to productivity. At some point, we all fall victim to it, despite our best intentions. What could you be doing right now if you weren’t procrastinating? Here are a few ways you can stop procrastinating and start being…
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