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“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” – Marcus Aurelius Every morning when you wake up, you have a question to ask: What kind of mood are you going to start your day with? You have…

“The ability to simplify means to eliminate the unnecessary so that the necessary may speak.” – Hans Hoffman Do you ever feel overwhelmed? Maybe you feel as if you are treading water and not getting anywhere. Do you feel as if all of your hopes and dreams have been pushed aside in favor of keeping…

“If we look at the world with a love of life, the world will reveal its beauty to us.” –Daisaku Ikeda Sometimes life can knock you off track. Receiving an unexpected bill, putting in long hours at work or recovering from an illness can zap your energy and leave you feeling uninspired. When these things…

“ Don’t watch the clock; do what it does. Keep going.” – Sam Levenson There are days when you feel as if the weight of the world is too much. You are worn down and can’t imagine going on to fight another day. On these days, curling up in bed and pulling the covers up…
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