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Need a little motivational pick me up for the soul? Try these quick quotes on for size. Quotes don’t need to be very long to inspire you; some of the shortest quotes pack the most punch. “The journey of a thousand miles begins with one step.” – Lao Tzu What lies behind us and what…

“It’s very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems.” – Thich Nhat Hanh Feeling burned out with the holiday hustle…

“You become a champion by fighting one more round. When things are tough, you fight one more round.” – James Corbett If you’ve been having a rough day, you may be ready to throw in the towel. But don’t give up yet! Here’s some encouragement in your time of feeling down. Put it all into…

“Christmas is not as much about opening our presents as opening our hearts.” – Janice Maeditere The holidays are a time for joy, love, and celebration. However, many of us are too busy and stressed to see the forest for the Christmas trees. Here are five tips on feeling merry and bright this holiday season:
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