Emotions are as varied as cereals.

Don’t buy into the sugary emotions that leave us hyper and tired, such as infatuation, greed, fear, and apathy.

Buy into and eat the humdrum emotions that keep us going all day. Honesty, realism, forgiveness, empathy…

“But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness,  gentleness and self-control. Against such things there is no law.”  (Gal. 5: 22-23, NIV)