Incubate your deepest desires by connecting to your chi, your life force, your essential nature and allow the dreams as the wishes of the heart to be nourished. There are many ways to connect to your Qi, Chi, energy, life force. Whatever the practice that feels nourishing for you, it is always a good time to incorporate and realign your system with the vibrant, health full power.

Spring is a natural reboot where we begin again in lots of light and love. As we connect to the energies alive in every little thing. Forgiven. Healed. Whole.

Qigong

Qigong means ‘life energy work’ it is part of Chinese Medicine work. There are two main methods to cultivate Qi as radiant health and wellness, as a movement practice and meditative process.

Reiki

Reiki is a form of complimentary medicine that enhances the body’s ability to heal itself. Reiki reduces stress by balancing the energy in the body. Reiki is gentle and relaxing; it’s non-invasive and client-paced. Reiki is the art of being happy.

Benefits of energy work and practice.

•  Reducing stress and tension
• Creating positive changes in your health and life
• Alleviating physical pain
• Getting over “stuckness”
• Moving gracefully through major life transitions
• Preventing disease
• Rehabilitating an injury
• Healing the past misalignments
• Maintaining/ improving health and wellness.