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This hilarious, beautiful “chant” is from Sadie Nardini, one of the fiercest, funnest yoginis around.

How gorgeous a video game idea is “Flower?”  In it, you are a flower petal, and the object of the game is to float through an ever-changing landscape of growing things.  There’s no way you can “die” in this game–in fact, there’s no “win” or “lose” at all.  It’s just about being free in a…

Therese Borchard’s fun, snarky collection of fear-busters teaches us that fears will leave you alone if you don’t take them too seriously.  So try some of these out on your fears today and see if they won’t take a hike:   Bully themYell at themLaugh at themScare them (a little ‘back atcha’ technique!)

Holly, I feel you and your sniffles! I’ve caught every little bug this year (thanks, stress!). But, in general how I kick a common cold is the following (oh and I am sooo not a medical professional, so definitely check with your doctor before taking any of my advice). 1) Load up on Emergen-C Lite. I’m a big…
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