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Last night, at the aquacise class I take at my local Boys & Girl’s Club, I witnessed the most amazing thing – a grown woman overcoming a lifelong fear of the deep end of the pool.  The class is all done in the deep water, and we wear these water aerobics float-y belts (they must…

Again? It was spinach, then peanuts, and now pistachios. After a batch of trail mix tested postive for salmonella, about a million pounds of the apparent pistachio culprit were recalled from stores. And consumers are now on “pistachio watch.” According to a CBS news article, “Right now, the FDA is advising Americans not to eat pistachios but not…

May we present… the Fresh Living survey. Inspired by our eco friends at the Tiny Choices blog, we created a survey for our readers to take. The idea is that we can all share how we manage (or try) to live a healthy life despite being pulled by the demands of everyday life. So here’s how it…

If you need a reminder that there are good people in all sorts of places in the world, watch this video of a commuter train station announcer who infuses love, light, and goodness into his announcements of schedules and weather. He might declare a given day “stress-free day,” or “hug your neighbor day,” or brush…
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