In her beautiful “Healing Foods to Balance Your Chakras” gallery, Deanna Minich writes, “The heart chakra emits a loving, compassionate rhythm that translates
pure feeling into emotional wisdom, discernment, and kindness. A
healthy heart chakra will funnel love into a healing salve for all,
including self, others, and the planet.”
Feed your heart chakra by eating foods that reflect its color (green)–especially cruciferous vegetables like broccoli, kale, cabbage, and leafy greens–and have a healthy-heart day!