Check out Beyond Blue for Therese’s lovely video on what to do when a friendship ends.  I love how she talks about the end of a friendship as similar to the end of a marriage.  And what a beautiful quote from Anne Morrow Lindbergh: “I shall ask into my shell only those friends with whom…

“I’m convinced that Spirit is trying to get kindred spirits together, like some cosmic social director. Help out by talking to the people who talk to you. Or start up the conversation when someone looks interesting, or gives you some indication that you might not be in the same room or on the same bus…

Last week, CNN published a list of “secrets” we shouldn’t keep from our doctors. Among them: If you feel depressed or anxious If you did not follow instructions the doc had previously given you If you have problems peeing or pooping These are good, helpful tips.  We have so little time with our doctors when…

As part snarky native New Yorker, part spiritualish yogini, I can semi feel Gwyneth Paltrow’s pain from the media-whipping she’s gotten for GOOP, her recent holistic lifestyle venture. Launched last September, GOOP (a name made from her initials) aims to educate about things like balance, yoga, healthy-but-tasty eating, detoxing, conscious parenting, and the like in a simple, from-the-heart way. Meaning,…

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