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If we could track and tally everyone’s inner musings, I’m guessing “I feel fat” would make the Top 10 Most Thought list, at least. Over and over I’ve heard average-sized women say it, women svelte as poles say it, women fit and buff as Wonder Woman say it. A true bummer because those three tyrannical words usually just make us feel panicky and bad…

Welcome to the first of what I hope will be regular Foodie Friday features.  Today, popcorn, a yummy way to get your afternoon crunch on without hitting the chip aisle! Popcorn is a whole-grain snack because it contains, well, the whole grain: germ, endosperm, and bran.  It’s rich in antioxidants, fiber, and B vitamins.  Eaten…

“The moment we begin to seek love, love begins to seek us. And to save us.” — Paulo Coehlo, from his book, “By the River Piedra I Sat Down and Wept” More gorgeous, wise quotes from Paulo Coelho are in this gallery. You can also check out “Paulo Coelho Dances with Angels,” the interview yours…

Next month, the surviving Beatles will reunite onstage for a concert to raise money to instruct at-risk youth in transcendental meditation (TM), the practice that the Fab Four famously adopted after their life-changing trip to India in 1968. The concert (April 4 at Radio City Music Hall in NYC) is a fundraiser for the David…
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