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 A friend and I were walking down the street yesterday, talking about our mutual tendency to, when a good thing happens in our lives, instead of embracing it, say “but….” As in, “I have this great new apartment possibility, but… maybe it’s not really right” or, “I met a fantastic guy I love, but….” “I won a million dollars!…

Last week I shared my life motto, “Essayons” (“Let us try”).  But I know – even without the guilt of a “just do it” philosophy, it’s not so easy.  How can we keep trying when life feels heavy and difficult?  We offer some of our go-to how-to-try ideas: From Holly: 1.  Clean your desk.  Take…

“We are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we are so deeply interconnected with one another.” — Ram Dass Check out Beliefnet’s videos of Ram Dass, Sharon Salzberg, and Krishna Das. And lots more Ram Dass articles and interviews in our…

I generally eschew protein bars–too many calories for not enough nutrition or taste–but once in a while one comes along that dazzles me. About five minutes ago I unwrapped a bit of heaven–a Greens Plus Peanut Butter and Chocolate Protein Bar. Granted, heaven is easy to come by when chocolate and peanut butter mingle. But…
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