sun1.jpg

How do you “live fresh?”  In other words, how do you find joy in every new day?  We asked, you answered.  Here’s reader LadyofLight’s response:

“Acknowledge nature – take a walk or look out the window. Write
something every day. Have a sensory experience of touching a flower,
tree bark or a leaf. Put aside some pampering time each day to do
something special for yourself. Smile at everyone you meet.”

Click for the rest of our garden of refreshing, invigorating tips.

More from Beliefnet and our partners