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Recently I had the pleasure of taking a yoga workshop with Mariel Hemingway and her good friend Sara Ivanhoe. It was an intense afternoon, full of flowing asana with a specific focus on Patanjali’s first yoga sutra — Atha Yoganusasam (NOW is the Practice of Yoga).  In that spirit of now, we were encouraged to…

Everyone likes a bargain, right? And in these economic times, saving money — even a little — is a satisfying pastime. I was never an avid coupon clipper mostly because the coupons that come in the newspaper are for products I don’t generally use. But early this year, in a fit of financial anxiety, I…

By Alana B. Elias Kornfeld In a previous Fresh Living post, Valerie mentioned the famous foot “floint” from her yoga class with Aarona Pichinson, a longtime yogi friend of mine. As she wrote, it’s neither flex nor point, but floint. As her yoga teacher colleague at Beliefnet (who she referenced in her post), I am…

“Spring is when life’s alive in everything.” –Christina Rossetti Click here to read more inspiring quotes about spring.
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