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I just got back from a doctor’s office where I enjoyed an ancient (I think from 2006) issue of Real Simple.  In the magazine was a terrific tip that I thought was worth sharing as we head into prime outdoor meal season. The idea was to go to the drugstore or Target/Wal-Mart/etc and pick up…

Yesterday when I went outside to water my garden, I heard a familiar birdsong.  I looked up, and there, silhouetted against the sun on my roof, was the tweeter!  I think it’s the same guy (gal?) that I’ve been hearing at night.  I watched it for awhile, and then it flew over to a tree…

“…Whosoever knows this syllable obtains all that he desires. This is the best support; this is the highest support. Whosoever knows this support is adored in the world of Brahma.” ~ Katha Upanishad I If you’ve ever been to a yoga class chances are you’ve let an “om” rip. Many teachers bracket their sessions with…

What was the first thing that you did this morning?  My answer to that question is almost always that I think something.  I think, “What time is it?”  “Did I sleep wrong on my shoulder again?”  “What should I have for breakfast?”  “How many emails do I have waiting for me in my in-box?” I…
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