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Fresh Living is, as you know, a holistic health blog.  But we’ve–so far–refrained from a single post about the biggest health-related issue before the chattering class: health care reform.  There are reasons for that, including our desire to focus more on our–and your–lives and the healthy choices we can make, as opposed to the public…

It may seem odd to talk about an exercise you do at the end of your day at the beginning, but bear with me. One of my job perks is that many cool books land on my desk, the latest being Matrix Meditations by Victor Daniels and Kooch N. Daniels. It’s full of wonderfully varied,…

I’ve been thinking about attention a lot lately–different kinds and how I can possibly get a handle of directing it a little better–lately it’s kind of an unpredictable boat, sometimes staying exactly on-course, other times getting swept out to Facebook sea before I even know what”s happened. Today, I became ultra-aware of at least two…

My day just got a little brighter when I learned that Glen Hansard and Marketa Irglova, the inspired pair that brought us the music and movie Once, have a new album coming out October 27. How’s this for a powerful title?  The album is going to be called “Strict Joy.”  Sigh.  Yes, please. Glen and…
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