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You guys, there comes a time.  A time when you realize that if something is toxic–a food item, a relationship, a town–it’s not your job to detoxify it.  A time when you reclaim control of the space where you live, the air you breathe, and what goes into your body.  A time when you send…

What’s better on a chilled fall or winter morning than a bubbling pot of oatmeal?  I try to have a bowl for breakfast 2-3 times a week during the cold months (when I’m not eating my favorite peanut butter crunch toast, that is).  My favorite oatmeal method?  Rolled oats (not instant, not steel cut) with…

Our fab blog sister Victoria Moran at A Charmed Life wrote a great post on how to detox last week. Love it. It’s always something on my mind as the seasons change–expecially as we head into a time most laden with sugar and carb temptations. Maybe this year we can pre-detox–becoming a little more mindful so…

You may remember that in late August, I set a challenge for myself:  wear makeup every day for a month, and see how I feel about myself, how my skin looks, and how the daily ritual might change my routine and general outlook. Well, I did it, wore makeup (almost) every day in September!  Here’s…
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