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The other night, my sister and I went to see Grant-Lee Phillips. One of the songs from his new album, Little Moon, is a sweet, un-cynical, not-too-peppy song called "Good Morning, Happiness."

When my stressy brain saw this, it just about dropped its ball o struggle. On a blog I love, ColorMeKatie, photographer Katie Sokoler created a tent in her apartment. Because she felt like it. I love that idea. A contained, cozy beautiful hideaway within a hideaway. I’d pile in fluffy pillows, a good book, markers, paper, and…

Many of us were surprised to read that the United States Preventative Services Task Force (USPSTF) is recommending that women get their first mammograms at age 50, not 40--and, more shockingly, that doctors stop advising women to administer monthly self-exams on their breasts.

I forget who was the first person to really get across the importance of three deep breaths to me. But, man, life-saver, for real. So today, try this: Before eating, take three slow, deep breaths. Before picking up the phone take three slow, deep breaths. Before sending an email or saying something in the heat…
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